Cozy Home Fitness

 It's May and many of us are working overtime to get in shape for hot weather, wedding season, hiking season, more time adventuring with the kids season, etc. There are a million great reasons to get fit this spring/summer and I want to help. I've set up a 6 week program that with adaptations is quite beginner friendly. We'll start with getting 20 minutes of formal exercise a day and through the weeks work up to 40 minutes a day. Most of the moves are ones that Pixel Fit users will be very familiar with so it shouldn't put you too far out of your element. The goal is to help develop a regular exercise habit and to lose fat for those trying. If you're working towards fat loss, be sure to eat healthier as well (I guess even if you're not trying to lose weight, you should). Since it's so long, I recommend taking progress pictures, measurements, recording how long you can workout without feeling exhausted or something else to track some sort of progress during w...