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Showing posts from February, 2024

February 29, 2024

March 2024 Workout Challenge: Get Ready for Spring!

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February 17, 2024

Reinvigorating Your New Year's Resolution:

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Cozy Home Fitness

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Cozy Home Fitness: Hi! I'm a personal trainer with a passion for helping people achieve their goals. I host live classes here when I'm not working at a gym in hopes of making fitness easier to fit into busy lifestyles while still maintaining the accountability of in person classes and training.

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